Triathlon Specialists
Nick Thompson - Coaching Approach Lead and Pro Coach
Nick Thompson - Coaching Approach Lead and Pro Coach
Nick Thompson - Coaching Approach Lead and Pro Coach
- Experience: 5+ years as a Professional Triathlete and 2+ years of coaching
- Specialisation: Short to Long Distance Triathlon, and 5km to Marathon Distance running
- Certifications/Educations: B.Sci., Level 1 Triathlon Coach.
- Personal Bests: 21st at the Ironman World Championships, Multiple Ironman 70.3 Champion, Ironman Podium, Multiple World Championships representative, 2x WA Triathlete of The Year. 31min 20s 10km Runner. 1hr 08min Half Marathon.
Steve Gleeson - Triathlon and Running
Nick Thompson - Coaching Approach Lead and Pro Coach
Nick Thompson - Coaching Approach Lead and Pro Coach
- Experience: 10+ years as a Professional Triathlon Coach
- Specialisation: Short to Long Distance Triathlon, and 5km to Marathon Distance running
- Certifications/Educations: Masters in Sport Coaching, Triathlon Australia Performance Coach Accredited, Bachelor of Health & Physical Education.
- Achievements: Coach to Paralympians (Paris 2024), Age Group Ironman World Championships qualifiers, national titleholders, and world cup athletes. Guided countless athletes to personal bests across all distances and disciplines, including athletes reaching elite Australian teams.
Jonathan Sammut - Triathlon and Running
Jonathan Sammut - Triathlon and Running
Jonathan Sammut - Triathlon and Running
- Experience: 10+ years as a Professional Triathlete and 4+ years of coaching triathletes and runners
- Specialisation: Short to Long Distance Triathlon, and 5km to Ultra Marathon Distance running
- Achievements: Coached multiple athletes to PBs across triathlon and running of all distances.
- Certifications/Educations: BComm(Hon), Level 1 Triathlon Coach. Professional Triathlete and Ironman Pro.
- Personal Bests: WA Triathlete of The Year, Podium 70.3 Ironman, 4th Sunshine Coast 70.3, 19th Ironman Malaysia, Multiple x State Champ across all disciplines. 6th Elite Noosa Triathlon. 3rd Elite Mooloolaba Triathlon. Multiple x World Cup Athlete. Ex AIS athlete. 31min 30s 10km runner. 1hr 11m Half Marathon. 2hr 35m Marathon. Busselton Jetty 3rd Place. 2nd Duo Rottnest Channel Swim. Cottesloe Classic Mile - 2nd Place. 2hr 04m 10km Open Water - 6th.
Reece Harris - Triathlon and Running
Jonathan Sammut - Triathlon and Running
Jonathan Sammut - Triathlon and Running
- Experience: 5+ years as a Professional Triathlete and 1+ years of coaching triathletes and runners
- Specialisation: Short to Long Distance Triathlon, and 5km to Marathon Distance running
- Achievements: Coached multiple athletes to PBs across triathlon and running of all distances.
- Certifications/Educations: B.Ex.Sci. Professional Triathlete. level 1 Triathlon Coach.
- Personal Bests: WA Triathlete of The Year, Multiple x State Champ across all disciplines, Aquathon World Championship Bronze Medalist. 31min 30s 10km runner.
Justin Ghosh - Triathlon and Running
Oggi Zurzolo - Nutrition, Triathlon and Running
Oggi Zurzolo - Nutrition, Triathlon and Running
- Experience: 6+ years as a Professional Triathlete/Elite Cyclist and 2+ years of coaching
- Specialisation: Short to Long Distance Triathlon, and 1500m to Marathon Distance running
- Certifications/Educations: GradDip Analytics; BCom; Triathlon Australia Equity, Diversity & Inclusion Committee; Level 1 Triathlon Coach
- Personal Bests: 6th Ironman 70.3 Philippines; National Champion Age Group Long Course Triathlon; Multiple Ironman and 70.3 Age Group Winner; 2nd 1500m State Athletics Championships U20 (4m 1s); 1h 12m Half Marathon; 2h 44m Marathon
Oggi Zurzolo - Nutrition, Triathlon and Running
Oggi Zurzolo - Nutrition, Triathlon and Running
Oggi Zurzolo - Nutrition, Triathlon and Running
- Experience: 10+ years in the fitness industry, Triathlon and Run Coach 4+ years.
- Specialisation: Nutrition, Short to Long Distance Triathlon, and 5km to Marathon Distance running.
- Certifications/Educations: Masters of Sports Nutrition, Level 1 Triathlon Coach, Qualified Personal Trainer, BSc.
- Achievements: Coach to countless Half Ironman, and Ironman athletes. Along with Coaching a number of athletes to personal bests across all running distances.
Racheal Wales - Triathlon, Cycling and Running
- Experience: 4+ years as Elite triathlete (U23 then 2 years as pro long course) / 4 years as elite UCI continental cyclist.
- Specialisation: Cycling & Middle to Long Distance Triathlon
- Certifications / Educations: Bachelors Exercise Science & Physiology, currently completing Masters of Public Health, Level 1 Triathlon Coach.
- Personal Bests: 2nd Womans Grafton to Inverell 2025, 2nd Kapellen Pro Crit, Belgium 2024, Top 20 Elite Road Nationals 2025, 6th Elite Oceania ITT 2023, 10th Elite Oceania Road Race 2023, 5th Overall Western Sydney 70.3 2019, 3rd Western Australian Triathlete of the year 2018. Zwift academy top 3 finalist 2021, raced multiple world tour and pro tour races in Europe and Asia.
Expert Running Specialists
Luke Burrows - Lead Running Coach
- Experience: 10+ years as an elite runner, claiming multiple state titles.
- Specialisation: Running all distances.
- Certifications/Educations: Physiotherapy student.
- Personal Bests: 1500m - 3.42, 3000m - 8.01, 5000m - 14.07, Half Marathon - 1hr 6mins
Beginner to Intermediate Running Specialists
Richard Maher - Running and Cycling
Richard Maher - Running and Cycling
Richard Maher - Running and Cycling
- Experience: 10+ years as a Professional Sailor/Athlete and 1+ years of coaching runners
- Specialisation: Beginner to Intermediate 5km to Marathon Distance running, Cycling all events
- Achievements: Coached multiple athletes to PBs across running distances
- Certifications/Educations: B.Comm., MFin., Level 1 Coach.
- Personal Bests: 4x WA State Champion (Sailing), 2x6th Nationals (Sailing), National Road Series Cyclist, 9th* National Criterium Championships, Melbourne to Warrnambool Finisher. Sub-40min 10km runner. Ex WAIS athlete.
Emma Ferguson - Running
Richard Maher - Running and Cycling
Richard Maher - Running and Cycling
- Experience: 10+ years as a Professional Athlete (Div 1 College Athlete) and 6-months coaching.
- Specialisation: Beginner to Intermediate 5km to Marathon Distance running.
- Certifications/Educations: Level 1 Athletics Australia Coach.
- Personal Bests: 2017 Australian U18 Champion in 1500m, 2x WA IGSSA 3KM Cross Country Champion (2013, 2014), Selected for Western Australia Talent Program in 2017 and represented Western Australia in track and cross country from 2013 to 2018, Won team silver at Australian Cross Country Championships in 2015
Swimming Specialists
Alex Milligan - Swim Technique Coach and Swimming Approach Lead
- Experience: 10+ years as a Professional Swimmer/Athlete and 2+ years of coaching
- Specialisation: Swimming, all distances.
- Achievements: Coached multiple athletes to PBs across swimming events.
- Certifications/Educations: B.Eng., MEng., Swimming Australia Teacher of Competitive Swimming.
- Personal Bests: World University Games representative, Junior Pan Pacifics representative, 10+ x State Champion Swimming, Multiple x record holder, Ex WAIS Athlete.